[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.whelp.cz\/neni-to-nic-neslusneho\/#Article","mainEntityOfPage":"https:\/\/www.whelp.cz\/neni-to-nic-neslusneho\/","headline":"Nen\u00ed to nic neslu\u0161n\u00e9ho","name":"Nen\u00ed to nic neslu\u0161n\u00e9ho","description":"Tanec u ty\u010de neboli anglicky pole dance, m\u00e1 dlouhou a bohatou tradici. Ritu\u00e1ly, p\u0159i kter\u00fdch se MU\u017dI zav\u011b\u0161ovali na ty\u010de […]","datePublished":"2025-03-04","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.whelp.cz\/author\/#Person","name":"","url":"https:\/\/www.whelp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"whelp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.whelp.cz\/wp-content\/uploads\/img_a306063_w2215_t1517331125.jpg","url":"https:\/\/www.whelp.cz\/wp-content\/uploads\/img_a306063_w2215_t1517331125.jpg","height":0,"width":0},"url":"https:\/\/www.whelp.cz\/neni-to-nic-neslusneho\/","wordCount":444,"articleBody":"Tanec u ty\u010de neboli anglicky pole dance, m\u00e1 dlouhou a bohatou tradici. Ritu\u00e1ly, p\u0159i kter\u00fdch se MU\u017dI zav\u011b\u0161ovali na ty\u010de a prov\u00e1d\u011bli akrobatick\u00e9 prvky, jsou zn\u00e1m\u00e9 u\u017e ze star\u00e9 Indie. I tak si ale toto sportovn\u00ed odv\u011btv\u00ed \u201evydobylo\u201c nejv\u011bt\u0161\u00ed sl\u00e1vu a\u017e pot\u00e9, co ty\u010de za\u010daly p\u0159i sv\u00fdch vystoupen\u00edch pou\u017e\u00edvat tane\u010dnice a stript\u00e9rky v no\u010dn\u00edch klubech. I to se nyn\u00ed na\u0161t\u011bst\u00ed m\u011bn\u00ed, a tanec u ty\u010de si z\u00edsk\u00e1v\u00e1 st\u00e1le v\u011bt\u0161\u00ed pozornost i u b\u011b\u017en\u00e9 populace.Sportovn\u00ed pojet\u00ed tance u ty\u010de je kdesi nap\u016fl cesty mezi p\u016fvodn\u00edm, tradi\u010dn\u00edm pojet\u00edm, a klubem. Z klubov\u00e9 sc\u00e9ny si vzal sexualitu a smyslnost, z p\u016fvodn\u00ed tradice zase akrobacii. V\u00fdsledkem je fyzicky n\u00e1ro\u010dn\u00e9, ale z\u00e1bavn\u00e9 cvi\u010den\u00ed, p\u0159i kter\u00e9m si zlep\u0161\u00edte rovnov\u00e1hu a pos\u00edl\u00edte i ty svaly, o kter\u00fdch jste nem\u011bli ani tu\u0161en\u00ed, \u017ee v\u016fbec m\u00e1te. Jak ale vlastn\u011b takov\u00fd tr\u00e9nink tance u ty\u010de vypad\u00e1? Prvn\u00ed, co se nau\u010d\u00edte, je se na ty\u010di v\u016fbec udr\u017eet. Jist\u011b, na ty\u010di se m\u016f\u017eete dr\u017eet takzvan\u011b \u201ena po\u017e\u00e1rn\u00edka\u201c, tedy obejmout ty\u010d rukama i nohama. Tak si ale moc nezatancujete. Ze za\u010d\u00e1tku se tedy okolo ty\u010de budete omot\u00e1vat na nejr\u016fzn\u011bj\u0161\u00ed zp\u016fsoby, abyste si procvi\u010dili dr\u017een\u00ed nohama a pos\u00edlili st\u0159ed t\u011bla. Pr\u00e1v\u011b vnit\u0159n\u00ed svaly, u jin\u00fdch sport\u016f zanedb\u00e1van\u00e9, tady hraj\u00ed kl\u00ed\u010dovou roli. Bez siln\u00fdch b\u0159i\u0161n\u00edch sval\u016f se tady neobejdete. A\u017e kdy\u017e m\u00e1te trochu n\u011bjak\u00e9 svaly, tak si za\u010dnete cvi\u010dit visy a dal\u0161\u00ed par\u00e1di\u010dky.\u00a0A jak \u017ee je to s oble\u010den\u00edm? Na ty\u010di v\u00e1m to samoz\u0159ejm\u011b nesm\u00ed klouzat. Tedy obvykle se nos\u00ed kr\u00e1tk\u00e9 sukn\u011b nebo \u0161ortky a tri\u010dko nebo, pokud u\u017e tr\u00e9nujete t\u0159eba vis, jenom podprsenka, aby v\u00e1m ty\u010d nepodkluzovala pod b\u0159ichem. Cvi\u010d\u00ed se naboso, op\u011bt aby v\u00e1m chodila neproklouzla. P\u0159ineste si tak\u00e9 ru\u010dn\u00edk, proto\u017ee se rozhodn\u011b zapot\u00edte, a lahev s vodou. Pokud se u tance u ty\u010de rozhodnete z\u016fstat, tak s podkluzov\u00e1n\u00edm budete nejsp\u00ed\u0161e bojovat i magn\u00e9ziem, tekut\u00fdm nebo pr\u00e1\u0161kov\u00fdm. V\u016fbec dopl\u0148k\u016f pro pole dance je dneska plno, ale pro za\u010d\u00e1tek v\u00e1m \u00fapln\u011b sta\u010d\u00ed triko a kr\u00e1tk\u00e9 kalhoty nebo sukn\u011b. \u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nen\u00ed to nic neslu\u0161n\u00e9ho","item":"https:\/\/www.whelp.cz\/neni-to-nic-neslusneho\/#breadcrumbitem"}]}]